Green Apple Shake – a Vanilla slim® Recipe

Here’s a pretty tasty and different tasting shake we created this morning: The Green Apple

• 1 cup water
• 1 scoop vanilla fitmixer® slim®
• 1/3 cup unsweetened applesauce
• 1/2 tsp Cinnamon
• 1 handful (about 1/2 cup) cleaned, fresh baby spinach
• 2 tbsp plain Greek yogurt

We loved this one because it tasted just like a green apple. It is pretty thin for a shake, but could be thickened by substituting some water with ice.
Another great thing about this one it how low-calorie it is. If you’re looking to switch up your afternoon snack, this is a great way to mix it up and stay within your calorie limits.

Here are the nutrition facts for this recipe:

Amount Per Serving:

• Calories – 147.4
• Total Fat – 2.7g
• Saturated Fat – 0g
• Polyunsaturated Fat – 0g
• Monounsaturated Fat – 1.5g
• Cholesterol – 5mg
• Sodium – 129.1mg
• Potassium – 403.9mg
• Total Carbohydrate – 30.5g
• Dietary Fiber – 8.5g
• Sugars – 16.2g
• Protein – 6.2g
• Vitamin A – 43.7%
• Vitamin B-12 – 52.5%
• Vitamin B-6 – 33.2%
• Vitamin C – 109.7%
• Vitamin D – 50%
• Vitamin E – 101.5%
• Calcium – 52.9%
• Copper – 12.3%
• Folate – 257.6%
• Iron – 42.7%
• Magnesium – 29.6%
• Manganese – 63.9%
• Niacin – 51.4%
• Pantothenic Acid – 4.4%
• Phosphorus – 14.8%
• Riboflavin – 16.4%
• Selenium – 25.6%
• Thiamin – 27.6%
• Zinc – 31%