Hi! I’m Robin. Feeling fit to me is about feeling GOOD! I believe we aren’t here to get it done, pass a test, or prove anything. I believe we are here on this amazing island called “Earth” to enjoy the ride! Right or wrong, good or bad, pain and joy, hard and easy, yummy and yucky, win and lose, pass and fail, love and hurt; it’s the human experience – the ultimate adventure and discovery! I believe that we came down to this mortal experience and were connected to an incredible hand-picked body to have the joy and fullness of just being! This evolving and strong, yet vulnerable machine has an amazing intelligence and is working on our behalf – ALWAYS! It isn’t broken, it never gives up on us, it never stops (’til its time is done), and we don’t even have to teach it anything. It knows exactly what to do to survive. The problem is…it is subject to the environment we put it under. If you have ever pinched the fat on your butt and complained about it, I want you right NOW, to caress it lovingly, and appreciate that your body was smart enough to put it there. Your body, without your management, allocated that excess fat, that you so generously offered it, to your ASS…to save your ASS! If it weren’t put there, it would be causing you much ‘bigger’ problems than tight pants.
I would love to introduce you to your body again. I would love you to cultivate a loving, kind, supportive relationship with an important part of yourself. This body is your way to have a tangible and experiential way to FEEL! This high tech body comes with upgrades, bells and whistles. You GET to touch your lover’s skin and your baby’s cheeks, and feel the wind in your hair. You get the pleasure of tasting your favorite salty, bitter, sweet, sour, or spicy food. It comes with the blessing of vision; whether with your eyes or your imagination. You can listen to children playing, a mountain stream, your mothers advice (or not). The senses you came with were given for the EXCITEMENT of your journey.
The thing is, your body is totally committed to you in this relationship. It is speaking, it is listening, it is showing up! Are you? The strongest relationships are built on listening. Your body is telling you what it needs to HELP it create the best environment for your optimal energy, happiness, and performance. If you would listen, it will tell you; when to eat, encourage you to eat what you like, enjoy every bite, and tell you when it is satisfied. It gives you clear communication when it needs rest, water, touch, movement, etc. The reason your body isn’t healthy, at its ideal weight or energy, is because YOU aren’t listening! Your body, however, is listening very attentively to every word, whether thought or spoken out loud, that you say. Every cell of your body is intelligent; it CREATES what you expect, put energy into, and focus on. If the voice in your head is constantly abusing, discounting, negatively focusing, and complaining about your body; your body says “as you wish,” and does what you say! Do you have any other relationship in your life that is so into you? The problem is that your body supports your judgement no matter what it is. Your pessimistic attitude will show up as pain, weight gain, illness, and disease. If you speak appreciatively and shine the light of positive awareness on your body, it brightens up with your attention. It loves your happy attention. Nothing motivates it more!
So, I’m here to help you show up for your body, mind and spirit. We are going to heal, ask for forgiveness, and recommit without attached guilt or judgement, to this incredible partnership! I am loving to help you fix this! There are tools, education, and a built-in guidance system to use to heal, love, and allow this body to create the life you want while you’re here! So let’s do this together!
I said in the beginning that I like to feel good, and nothing makes me feel better than helping other people feel the same way! I eat to feel good, sleep to feel good, move to feel good, and surround myself with people that feel good. Most importantly, I choose thoughts that make me feel good. When I feel bad for any reason, I forgive myself and others and move on! I don’t have enough time to feel bad. I utilize the greatest gift I have been given: FREEDOM – to choose my life! I am a self-proclaimed, really happy person! It’s simple! I’ve found out secrets that make it simple; I want to share them and I want to learn yours!
So this is me in a nutshell…I love what I do, and I do what I love! I will share more about my personal life as it comes up. I’m pretty much full disclosure. I trust you to know me and be able to handle my flaws, achievements, and ever-evolving opinions. I also want to know YOU! I have nothing but love for you! There is NO judgement here – just respect for the human process and your unique way of expressing it!